Douwe Hoekman 40:03 row
10,360m
Meters
40:03.2
Time
1:55.9
Pace
709
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 26 |
| Stroke Count | 1046 |
| Drag Factor | 108 |
May 11, 2023 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:03.2 | 10,360m | 1:55.9 | 224 | 1072 | 26 |
| 4:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 25 |
| 8:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 25 |
| 12:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 25 |
| 16:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 26 |
| 20:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 26 |
| 24:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 27 |
| 28:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 27 |
| 32:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 26 |
| 36:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 27 |
| 40:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 27 |
| 40:03.2 | 13m | 2:03.0 | 188 | 946 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1:00:00