Douwe Hoekman 11156m row
11,156m
Meters
43:03.7
Time
1:55.7
Pace
768
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 26 |
| Stroke Count | 1164 |
| Drag Factor | 111 |
May 13, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:03.7 | 11,156m | 1:55.7 | 225 | 1075 | 26 |
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 27 |
| 3:51.3 | 2,000m | 1:55.6 | 226 | 1078 | 26 |
| 3:51.9 | 3,000m | 1:55.9 | 225 | 1072 | 27 |
| 3:51.7 | 4,000m | 1:55.8 | 225 | 1074 | 27 |
| 3:51.1 | 5,000m | 1:55.5 | 227 | 1080 | 27 |
| 3:51.1 | 6,000m | 1:55.5 | 227 | 1080 | 27 |
| 3:50.9 | 7,000m | 1:55.4 | 227 | 1082 | 27 |
| 3:50.7 | 8,000m | 1:55.3 | 228 | 1084 | 27 |
| 3:51.9 | 9,000m | 1:55.9 | 225 | 1072 | 27 |
| 3:52.1 | 10,000m | 1:56.0 | 224 | 1070 | 27 |
| 3:52.5 | 11,000m | 1:56.2 | 223 | 1066 | 28 |
| 0:36.6 | 11,156m | 1:57.3 | 217 | 1046 | 26 |
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Workout Graph
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21097m