Douwe Hoekman 16:04 row
4,110
Meters
16:04.3
Time
1:57.3
Pace
278
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 26 |
| Stroke Count | 419 |
| Drag Factor | 130 |
May 13, 2023 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:04.3 | 4,110 | 1:57.3 | 217 | 1046 | 278 | 26 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 27 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 26 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 26 |
| 16:04.3 | 267 | 2:00.4 | 200 | 989 | 17 | 25 |
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Workout Graph
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