Douwe Hoekman 8113m row
8,113
Meters
31:03.6
Time
1:54.8
Pace
561
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 26 |
| Stroke Count | 830 |
| Drag Factor | 124 |
May 17, 2023 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:03.6 | 8,113 | 1:54.8 | 231 | 1095 | 561 | 26 |
| 3:50.1 | 1,000 | 1:55.0 | 230 | 1090 | 69 | 27 |
| 3:49.9 | 2,000 | 1:54.9 | 230 | 1093 | 69 | 26 |
| 3:49.4 | 3,000 | 1:54.7 | 232 | 1098 | 69 | 26 |
| 3:50.5 | 4,000 | 1:55.2 | 229 | 1086 | 69 | 27 |
| 3:49.5 | 5,000 | 1:54.7 | 232 | 1097 | 69 | 27 |
| 3:49.2 | 6,000 | 1:54.6 | 233 | 1100 | 70 | 27 |
| 3:49.8 | 7,000 | 1:54.9 | 231 | 1094 | 69 | 27 |
| 3:48.8 | 8,000 | 1:54.4 | 234 | 1104 | 70 | 27 |
| 0:26.5 | 8,113 | 1:57.2 | 217 | 1047 | 7 | 25 |
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Workout Graph
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21097m