Douwe Hoekman 24:02 row
6,225m
Meters
24:02.9
Time
1:55.8
Pace
425
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 26 |
| Stroke Count | 637 |
| Drag Factor | 120 |
May 28, 2023 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.9 | 6,225m | 1:55.8 | 225 | 1073 | 26 |
| 4:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 27 |
| 8:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 26 |
| 12:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 26 |
| 16:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 27 |
| 20:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 27 |
| 24:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 26 |
| 24:02.9 | 11m | 2:11.8 | 153 | 825 | 21 |
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Workout Graph
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