Douwe Hoekman 31:02 row
8,045m
Meters
31:02.4
Time
1:55.7
Pace
554
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 26 |
| Stroke Count | 821 |
| Drag Factor | 120 |
June 08, 2023 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:02.4 | 8,045m | 1:55.7 | 226 | 1076 | 26 |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 26 |
| 10:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 26 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 27 |
| 20:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 27 |
| 25:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 26 |
| 30:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 27 |
| 31:02.4 | 267m | 1:56.8 | 219 | 1054 | 26 |
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Workout Graph
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