Douwe Hoekman 20:02 row
5,186m
Meters
20:02.5
Time
1:55.9
Pace
357
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 115 |
June 10, 2023 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.5 | 5,186m | 1:55.9 | 225 | 1072 | 26 |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 27 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 27 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 27 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 27 |
| 20:02.5 | 11m | 1:53.6 | 239 | 1120 | 24 |
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Workout Graph
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