Douwe Hoekman 40:02 row
10,329m
Meters
40:02.8
Time
1:56.3
Pace
706
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 26 |
| Stroke Count | 1071 |
| Drag Factor | 113 |
June 12, 2023 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.8 | 10,329m | 1:56.3 | 222 | 1065 | 26 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 27 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 26 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 27 |
| 20:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 27 |
| 25:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 27 |
| 30:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 27 |
| 35:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 27 |
| 40:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 27 |
| 40:02.8 | 10m | 2:20.0 | 128 | 738 | 0 |
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Workout Graph
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