Douwe Hoekman 40:02 row
10,391m
Meters
40:02.6
Time
1:55.6
Pace
716
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 26 |
| Stroke Count | 1075 |
| Drag Factor | 116 |
June 16, 2023 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.6 | 10,391m | 1:55.6 | 227 | 1079 | 26 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 27 |
| 10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 26 |
| 15:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 27 |
| 20:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 27 |
| 25:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 27 |
| 30:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 27 |
| 35:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 27 |
| 40:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 27 |
| 40:02.6 | 10m | 2:10.0 | 159 | 848 | 23 |
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Workout Graph
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