Douwe Hoekman 24:03 row
6,216m
Meters
24:03.0
Time
1:56.0
Pace
427
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 26 |
| Stroke Count | 633 |
| Drag Factor | 114 |
June 30, 2023 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.0 | 6,216m | 1:56.0 | 224 | 1070 | 26 |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 27 |
| 10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 26 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 26 |
| 20:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 26 |
| 24:03.0 | 1,033m | 1:57.6 | 215 | 1040 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.