Douwe Hoekman 12:02 row
3,109
Meters
12:02.6
Time
1:56.2
Pace
212
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 26 |
| Stroke Count | 315 |
| Drag Factor | 115 |
July 17, 2023 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:02.6 | 3,109 | 1:56.2 | 223 | 1067 | 212 | 26 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 26 |
| 10:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 26 |
| 12:02.6 | 543 | 1:52.8 | 243 | 1137 | 38 | 26 |
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Workout Graph
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