Douwe Hoekman 8:00 row
2,118m
Meters
8:00.0
Time
1:53.3
Pace
148
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 137 |
July 28, 2023 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,118m | 1:53.3 | 241 | 1127 | 24 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 22 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 21 |
| 3:00.0 | 265m | 1:53.2 | 241 | 1130 | 23 |
| 4:00.0 | 272m | 1:50.2 | 261 | 1197 | 23 |
| 5:00.0 | 288m | 1:44.1 | 310 | 1365 | 26 |
| 6:00.0 | 260m | 1:55.3 | 228 | 1084 | 25 |
| 7:00.0 | 262m | 1:54.5 | 233 | 1102 | 26 |
| 8:00.0 | 297m | 1:41.0 | 340 | 1468 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.