Douwe Hoekman 8:00 row
2,071m
Meters
8:00.0
Time
1:55.8
Pace
141
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 24 |
| Stroke Count | 199 |
| Drag Factor | 144 |
July 28, 2023 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,071m | 1:55.8 | 225 | 1073 | 24 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 22 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 23 |
| 3:00.0 | 260m | 1:55.3 | 228 | 1084 | 23 |
| 4:00.0 | 267m | 1:52.3 | 247 | 1149 | 25 |
| 5:00.0 | 276m | 1:48.6 | 273 | 1237 | 26 |
| 6:00.0 | 261m | 1:54.9 | 230 | 1093 | 26 |
| 7:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 |
| 8:00.0 | 282m | 1:46.3 | 291 | 1300 | 28 |
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Workout Graph
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