Douwe Hoekman 20:03 row
5,195m
Meters
20:03.4
Time
1:55.8
Pace
357
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 111 |
July 31, 2023 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.4 | 5,195m | 1:55.8 | 225 | 1075 | 25 |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 25 |
| 10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 26 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 26 |
| 20:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 26 |
| 20:03.4 | 12m | 2:21.6 | 123 | 723 | 18 |
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Workout Graph
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