Douwe Hoekman 28:15 row
7,361m
Meters
28:15.9
Time
1:55.1
Pace
510
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 26 |
| Stroke Count | 755 |
| Drag Factor | 129 |
August 06, 2023 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:15.9 | 7,361m | 1:55.1 | 229 | 1088 | 26 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 27 |
| 10:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 26 |
| 15:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 27 |
| 20:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 27 |
| 25:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 27 |
| 28:15.9 | 845m | 1:55.9 | 225 | 1073 | 27 |
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Workout Graph
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