Douwe Hoekman 40:01 row
10,362m
Meters
40:01.9
Time
1:55.8
Pace
712
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 26 |
| Stroke Count | 1050 |
| Drag Factor | 126 |
August 09, 2023 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.9 | 10,362m | 1:55.8 | 225 | 1073 | 26 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 27 |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 26 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 26 |
| 20:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 26 |
| 25:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 26 |
| 30:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 26 |
| 35:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 26 |
| 40:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 26 |
| 40:01.9 | 3m | 5:16.6 | 11 | 337 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.