Douwe Hoekman 36:00 row
9,256
Meters
36:00.7
Time
1:56.7
Pace
631
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 26 |
| Stroke Count | 947 |
| Drag Factor | 122 |
August 12, 2023 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:00.7 | 9,256 | 1:56.7 | 220 | 1051 | 631 | 26 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 27 |
| 10:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 26 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 26 |
| 20:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 26 |
| 25:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 26 |
| 30:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 26 |
| 35:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 27 |
| 36:00.7 | 260 | 1:56.7 | 220 | 1008 | 17 | 26 |
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Workout Graph
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