Douwe Hoekman 20:22 row
5,273
Meters
20:22.6
Time
1:55.9
Pace
363
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 125 |
August 25, 2023 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:22.6 | 5,273 | 1:55.9 | 225 | 1073 | 363 | 26 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 26 |
| 10:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 91 | 27 |
| 15:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 92 | 27 |
| 20:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 27 |
| 20:22.6 | 87 | 2:09.8 | 160 | 849 | 5 | 24 |
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Workout Graph
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