Douwe Hoekman 45:35 row
11,213m
Meters
45:35.5
Time
2:01.9
Pace
727
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
| Stroke Count | 1158 |
| Drag Factor | 129 |
August 31, 2023 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:35.5 | 11,213m | 2:01.9 | 193 | 963 | 25 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 |
| 25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 |
| 35:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 |
| 40:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 |
| 45:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 |
| 45:35.5 | 131m | 2:15.4 | 141 | 784 | 22 |
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Workout Graph
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