Douwe Hoekman 3:40 row
960m
Meters
3:40.0
Time
1:54.5
Pace
65
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 20 |
| Stroke Count | 74 |
| Drag Factor | 143 |
October 02, 2023 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.0 | 960m | 1:54.5 | 233 | 1100 | 20 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 18 |
| 2:00.0 | 257m | 1:56.7 | 220 | 1057 | 20 |
| 3:00.0 | 264m | 1:53.6 | 239 | 1120 | 21 |
| 3:40.0 | 183m | 1:49.2 | 268 | 1222 | 23 |
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