Douwe Hoekman 3:40 row
987m
Meters
3:40.0
Time
1:51.4
Pace
70
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 22 |
| Stroke Count | 81 |
| Drag Factor | 142 |
October 02, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.0 | 987m | 1:51.4 | 253 | 1170 | 22 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 20 |
| 2:00.0 | 267m | 1:52.3 | 247 | 1149 | 23 |
| 3:00.0 | 267m | 1:52.3 | 247 | 1149 | 23 |
| 3:40.0 | 185m | 1:48.1 | 277 | 1253 | 23 |
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