Douwe Hoekman 3:40 row
944m
Meters
3:40.0
Time
1:56.5
Pace
64
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 20 |
| Stroke Count | 72 |
| Drag Factor | 142 |
October 02, 2023 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.0 | 944m | 1:56.5 | 221 | 1061 | 20 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 17 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 19 |
| 3:00.0 | 256m | 1:57.1 | 217 | 1048 | 22 |
| 3:40.0 | 187m | 1:46.9 | 286 | 1284 | 23 |
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