Douwe Hoekman 20:04 row
5,190m
Meters
20:04.4
Time
1:56.0
Pace
356
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 128 |
October 08, 2023 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.4 | 5,190m | 1:56.0 | 224 | 1071 | 25 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 |
| 10:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 26 |
| 15:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 26 |
| 20:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 27 |
| 20:04.4 | 16m | 2:17.5 | 135 | 763 | 14 |
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Workout Graph
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