Douwe Hoekman 24:04 row
6,233m
Meters
24:04.2
Time
1:55.8
Pace
428
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 25 |
| Stroke Count | 607 |
| Drag Factor | 124 |
October 19, 2023 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:04.2 | 6,233m | 1:55.8 | 225 | 1074 | 25 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 25 |
| 15:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 26 |
| 20:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 26 |
| 24:04.2 | 1,047m | 1:56.6 | 221 | 1059 | 26 |
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Workout Graph
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