Douwe Hoekman 17:03 row
4,320m
Meters
17:03.7
Time
1:58.4
Pace
290
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 408 |
| Drag Factor | 125 |
October 26, 2023 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:03.7 | 4,320m | 1:58.4 | 210 | 1024 | 24 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 |
| 17:03.7 | 538m | 1:54.9 | 230 | 1092 | 24 |
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Workout Graph
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