Douwe Hoekman 20:03 row
5,189m
Meters
20:03.6
Time
1:55.9
Pace
357
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 126 |
November 03, 2023 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.6 | 5,189m | 1:55.9 | 224 | 1072 | 24 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 |
| 15:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 25 |
| 20:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 26 |
| 20:03.6 | 14m | 2:08.5 | 165 | 866 | 17 |
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Workout Graph
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