Douwe Hoekman 10000m row
10,000
Meters
38:07.0
Time
1:54.3
Pace
700
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 25 |
| Stroke Count | 969 |
| Drag Factor | 122 |
November 14, 2023 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:07.0 | 10,000 | 1:54.3 | 234 | 1105 | 700 | 25 |
| 7:36.2 | 2,000 | 1:54.0 | 236 | 1111 | 140 | 25 |
| 7:32.9 | 4,000 | 1:53.2 | 241 | 1129 | 142 | 25 |
| 7:38.7 | 6,000 | 1:54.6 | 232 | 1098 | 140 | 25 |
| 7:39.4 | 8,000 | 1:54.8 | 231 | 1095 | 139 | 26 |
| 7:39.8 | 10,000 | 1:54.9 | 230 | 1093 | 139 | 26 |
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Workout Graph
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