Douwe Hoekman 8301m row
8,301m
Meters
31:42.2
Time
1:54.5
Pace
579
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 25 |
| Stroke Count | 788 |
| Drag Factor | 122 |
November 23, 2023 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:42.2 | 8,301m | 1:54.5 | 233 | 1100 | 25 |
| 7:39.4 | 2,000m | 1:54.8 | 231 | 1095 | 24 |
| 7:33.1 | 4,000m | 1:53.2 | 241 | 1128 | 25 |
| 7:39.6 | 6,000m | 1:54.9 | 231 | 1094 | 25 |
| 7:40.3 | 8,000m | 1:55.0 | 230 | 1090 | 26 |
| 1:09.7 | 8,301m | 1:55.7 | 226 | 1076 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.