Douwe Hoekman 20:14 row
5,313m
Meters
20:14.6
Time
1:54.3
Pace
371
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 125 |
November 27, 2023 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.6 | 5,313m | 1:54.3 | 234 | 1106 | 25 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 |
| 10:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 25 |
| 15:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 25 |
| 20:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 26 |
| 20:14.6 | 57m | 2:08.0 | 167 | 873 | 21 |
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Workout Graph
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