Douwe Hoekman 20:02 row
5,259m
Meters
20:02.9
Time
1:54.3
Pace
367
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 112 |
December 12, 2023 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.9 | 5,259m | 1:54.3 | 234 | 1105 | 24 |
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 25 |
| 10:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 25 |
| 15:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 25 |
| 20:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 25 |
| 20:02.9 | 12m | 2:00.8 | 198 | 982 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.