Douwe Hoekman 28:04 row
7,241m
Meters
28:04.9
Time
1:56.3
Pace
494
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 25 |
| Stroke Count | 710 |
| Drag Factor | 119 |
December 13, 2023 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:04.9 | 7,241m | 1:56.3 | 222 | 1064 | 25 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 |
| 10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 25 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 25 |
| 20:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 25 |
| 25:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 26 |
| 28:04.9 | 795m | 1:56.2 | 223 | 1065 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.