Douwe Hoekman 23:03 row
6,035m
Meters
23:03.4
Time
1:54.6
Pace
421
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 24 |
| Stroke Count | 569 |
| Drag Factor | 120 |
January 11, 2024 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.4 | 6,035m | 1:54.6 | 232 | 1100 | 24 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 24 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 25 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 24 |
| 20:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 25 |
| 23:03.4 | 816m | 1:52.3 | 247 | 1148 | 26 |
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Workout Graph
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