Douwe Hoekman 25:04 row
6,443m
Meters
25:04.7
Time
1:56.7
Pace
438
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 114 |
February 15, 2024 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.7 | 6,443m | 1:56.7 | 220 | 1056 | 24 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 24 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 24 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 |
| 25:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 |
| 25:04.7 | 18m | 2:10.5 | 157 | 841 | 25 |
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Workout Graph
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