Douwe Hoekman 8507m row
8,507m
Meters
33:02.1
Time
1:56.4
Pace
582
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 24 |
| Stroke Count | 792 |
| Drag Factor | 109 |
March 13, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:02.1 | 8,507m | 1:56.4 | 221 | 1061 | 24 |
| 7:42.8 | 2,000m | 1:55.7 | 226 | 1077 | 24 |
| 7:45.1 | 4,000m | 1:56.2 | 223 | 1066 | 24 |
| 7:46.6 | 6,000m | 1:56.6 | 221 | 1058 | 24 |
| 7:48.4 | 8,000m | 1:57.1 | 218 | 1050 | 24 |
| 1:59.2 | 8,507m | 1:57.5 | 215 | 1041 | 24 |
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Workout Graph
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