Douwe Hoekman 31:02 row
8,068
Meters
31:02.1
Time
1:55.4
Pace
556
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 24 |
| Stroke Count | 763 |
| Drag Factor | 110 |
March 15, 2024 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:02.1 | 8,068 | 1:55.4 | 228 | 1083 | 556 | 24 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 25 |
| 10:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 24 |
| 15:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 94 | 25 |
| 20:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 25 |
| 25:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 25 |
| 30:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 25 |
| 31:02.1 | 269 | 1:55.4 | 228 | 1083 | 18 | 25 |
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Workout Graph
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