Douwe Hoekman 25:03 row
6,491m
Meters
25:03.7
Time
1:55.8
Pace
445
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 23 |
| Stroke Count | 589 |
| Drag Factor | 122 |
March 21, 2024 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.7 | 6,491m | 1:55.8 | 225 | 1075 | 23 |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 24 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 23 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 23 |
| 20:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 24 |
| 25:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 24 |
| 25:03.7 | 15m | 2:03.3 | 187 | 942 | 16 |
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Workout Graph
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