Douwe Hoekman 33:03 row
8,509
Meters
33:03.6
Time
1:56.5
Pace
580
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 23 |
| Stroke Count | 788 |
| Drag Factor | 107 |
April 12, 2024 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:03.6 | 8,509 | 1:56.5 | 221 | 1060 | 580 | 23 |
| 5:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 91 | 23 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 23 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 24 |
| 20:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 24 |
| 25:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 24 |
| 30:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 24 |
| 33:03.6 | 780 | 1:57.6 | 215 | 1038 | 52 | 25 |
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Workout Graph
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