Douwe Hoekman 25:04 row
6,300m
Meters
25:04.5
Time
1:59.4
Pace
418
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 576 |
| Drag Factor | 104 |
April 15, 2024 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.5 | 6,300m | 1:59.4 | 206 | 1007 | 23 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 |
| 25:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 |
| 25:04.5 | 17m | 2:12.3 | 151 | 819 | 13 |
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Workout Graph
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