Douwe Hoekman 25:03 row
6,521m
Meters
25:03.3
Time
1:55.2
Pace
451
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 22 |
| Stroke Count | 579 |
| Drag Factor | 106 |
April 18, 2024 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.3 | 6,521m | 1:55.2 | 229 | 1086 | 22 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 23 |
| 10:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 23 |
| 15:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 23 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 23 |
| 25:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 23 |
| 25:03.3 | 12m | 2:17.5 | 135 | 763 | 18 |
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Workout Graph
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