Douwe Hoekman 20:02 row
5,188m
Meters
20:02.8
Time
1:55.9
Pace
357
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 108 |
April 24, 2024 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.8 | 5,188m | 1:55.9 | 225 | 1073 | 23 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 24 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 23 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 23 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 23 |
| 20:02.8 | 11m | 2:07.2 | 170 | 884 | 0 |
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Workout Graph
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