Douwe Hoekman 31:02 row
8,081m
Meters
31:02.0
Time
1:55.2
Pace
558
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 121 |
April 30, 2024 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:02.0 | 8,081m | 1:55.2 | 229 | 1087 | 24 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 24 |
| 10:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 24 |
| 15:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 24 |
| 20:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 24 |
| 25:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 24 |
| 30:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 24 |
| 31:02.0 | 263m | 1:57.8 | 214 | 1035 | 24 |
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Workout Graph
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