Douwe Hoekman 30:02 row

7,871m

Meters

30:02.6

Time

1:54.5

Pace

549

Calories

Average Watts233
Calories Per Hour1102
Stroke Rate23
Stroke Count712
Drag Factor101

May 22, 2024 09:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:02.6 7,871m 1:54.5 233 1102 23
5:00.0 1,307m 1:54.7 232 1096 24
10:00.0 1,315m 1:54.0 236 1111 24
15:00.0 1,311m 1:54.4 234 1104 23
20:00.0 1,312m 1:54.3 234 1106 24
25:00.0 1,311m 1:54.4 234 1104 24
30:00.0 1,305m 1:54.9 230 1093 24
30:02.6 11m 1:58.1 212 1029 23

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Workout Graph

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