Douwe Hoekman 39:03 row
10,143
Meters
39:03.1
Time
1:55.5
Pace
699
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 22 |
| Stroke Count | 888 |
| Drag Factor | 121 |
September 25, 2024 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:03.1 | 10,143 | 1:55.5 | 227 | 1081 | 699 | 22 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 22 |
| 10:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 90 | 22 |
| 15:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 91 | 22 |
| 20:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 90 | 23 |
| 25:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 90 | 23 |
| 30:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 23 |
| 35:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 23 |
| 39:03.1 | 1,048 | 1:55.9 | 224 | 1072 | 72 | 23 |
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Workout Graph
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