Douwe Hoekman 20:04 row
5,161m
Meters
20:04.6
Time
1:56.7
Pace
351
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 119 |
October 08, 2024 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.6 | 5,161m | 1:56.7 | 220 | 1057 | 21 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 22 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 21 |
| 20:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 21 |
| 20:04.6 | 18m | 2:07.7 | 168 | 877 | 13 |
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Workout Graph
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