Douwe Hoekman 24:03 row
6,241m
Meters
24:03.0
Time
1:55.6
Pace
430
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 22 |
| Stroke Count | 544 |
| Drag Factor | 117 |
October 29, 2024 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.0 | 6,241m | 1:55.6 | 227 | 1079 | 22 |
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 23 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 22 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 23 |
| 20:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 22 |
| 24:03.0 | 1,051m | 1:55.6 | 227 | 1079 | 22 |
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Workout Graph
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