Douwe Hoekman 20:03 row
5,147m
Meters
20:03.3
Time
1:56.8
Pace
350
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 122 |
November 06, 2024 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.3 | 5,147m | 1:56.8 | 219 | 1054 | 20 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 21 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 20 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 20 |
| 20:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 20 |
| 20:03.3 | 13m | 2:06.9 | 171 | 889 | 18 |
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Workout Graph
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