Douwe Hoekman 20:04 row
5,180m
Meters
20:04.7
Time
1:56.2
Pace
354
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 112 |
November 14, 2024 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.7 | 5,180m | 1:56.2 | 223 | 1066 | 21 |
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 22 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 22 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 |
| 20:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 22 |
| 20:04.7 | 19m | 2:03.6 | 185 | 936 | 13 |
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Workout Graph
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