Douwe Hoekman 43:02 row
11,111m
Meters
43:02.2
Time
1:56.2
Pace
761
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 22 |
| Stroke Count | 948 |
| Drag Factor | 119 |
November 28, 2024 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:02.2 | 11,111m | 1:56.2 | 223 | 1067 | 22 |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 22 |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 22 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 22 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 22 |
| 25:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 22 |
| 30:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 22 |
| 35:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 22 |
| 40:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 |
| 43:02.2 | 775m | 1:57.5 | 215 | 1041 | 22 |
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Workout Graph
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