Douwe Hoekman 25:02 row
6,463m
Meters
25:02.6
Time
1:56.2
Pace
442
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 21 |
| Stroke Count | 530 |
| Drag Factor | 119 |
December 11, 2024 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.6 | 6,463m | 1:56.2 | 223 | 1066 | 21 |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 22 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 21 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 21 |
| 20:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 21 |
| 25:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 22 |
| 25:02.6 | 10m | 2:10.0 | 159 | 848 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.