Douwe Hoekman 43:01 row
11,201m
Meters
43:01.9
Time
1:55.2
Pace
775
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 22 |
| Stroke Count | 957 |
| Drag Factor | 123 |
January 04, 2025 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:01.9 | 11,201m | 1:55.2 | 229 | 1086 | 22 |
| 5:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 22 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 22 |
| 15:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 22 |
| 20:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 22 |
| 25:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 22 |
| 30:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 22 |
| 35:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 23 |
| 40:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 22 |
| 43:01.9 | 775m | 1:57.3 | 217 | 1045 | 23 |
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Workout Graph
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